Fitbit Charge HR (Reviews, Pros & Cons)

PRODUCT DESCRIPTION

Image gotten from Amazon.com

Colour: This device is available in five different colours >>...

Black

Blue

Pink

Plum

Tangerine

Fitness Devices You Should Own

Fitbit Charge HR

Image gotten from Amazon.com

Fitbit charge HR is among the latest inventories trending currently in the market this device is a special fitness tracker different from its previous counterparts already in the market. Fitbit charge HR came with correction of the flaws observed in the last ones. In other to motivate your desire to maintain fitness and help you achieve your weight loss goal this device provides you with...

How Important Do You Think Exercise Is?

THE ELEVEN BENEFITS OF EXERCISE

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THE RISK OF A PHYSICALLY INACTIVE LIFESTYLE

"MEC Toronto Race Two The Waterfront Flye" (CC BY-NC-SA 2.0) 

by  thelearningcurvedotca 

We were born to move unless early in life a significant impairment or injury occurs, we are born not only with the potential to move ourselves from one place to another but with an absolute determination to do so as soon as we develop the necessary strength and coordination. Analysis and discovery said that a toddler (kids below age 2) moves his joints 1500 times in a day this is equivalent to treking 0.3 kilometers.

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Facts You Never Knew About Nightmares...

Everyone has a tale of a nightmare to tell, a dreamland event where you are not actually in the "land of make believe", a place of comfort and luxury full of what we wanted in real life instead we find us in an episode of apocalypse terror fills the horizons around us and we fight to the finish until aaaahhh! its just a dream.

"Scary" (CC BY 2.0)

The question,  what actually is going on in our head while this show continues? and our experiences after that leads to us making hypothesis and assumptions about what we think nightmares are. Though we are still allowed to keep and believe in our own interpretation of whats happening to us, let see what experts say about nightmares.

• Nightmare is a random combination of memories in our brains displayed in a terrifying manner...

Medical Doctor Explains Health The Benefits Of Fasting

According to Dr Christian Omojefe "fasting can promote fertility ..." He made this statement at a lecture he gave in portharcourt on 17th January 2016 where he made known of the benefits of fasting. Dr Omojefe a member of GMT (Gilead medical team) a voluntary service group of the living faith church, spoke as the resource person.

He described fasting as a healthy medical exercise and urged Christians to engage in it once in a while. He explained that not only does fasting boost a persons spiritual well being and awareness, it also boost fertility, brain cells and immunity.

Soludo Proclaims From Observation "Buhari Is Using Same Budget As Jonathan..."

The former governor of the central bank of Nigeria Charles Soludo has stated that from his observations, the 2016 budget presented by the president Muhammad Buhari has no clear difference from the one ex-president presented.

Soludo explained that the present budget was almost a copy of the one president Jonathan's administration used, adding that defeating old bad ideas could be better than initiating old ones, and that since the past government was unsuccessful in carrying out its budget plans, perhaps this new one could yield positive results with thesame budget.

Britian Sends Extra Military Personnel To Nigeria

The British government have made ready 35 personnel from the 2nd battalion of the Royal Anglian regiment to move down to Nigeria to deliver training to Nigerian military. This is part of the British governments assistance in helping to counter the terror attack on the disturbed northern part of the nation.

The UK military training team will join over 100 personnel deployed to Nigeria in 2015 to train local forces. with several batches expected in the course of the year, to get the number up to as promised in December 2015 by the UK defense secretary Micheal Fallon.

This new incoming battalion is expected to concentrate their training on countering and detonating of improvised explosive devices, medical training and advice and advanced training of the Nigerian air force in airfield defense and counter insurgency.

Relationship Between Nightmares And Heart Attack

 "can nightmares cause heart attack while sleeping?"

Several times this question has arisen. Obviously, the answer is very rare though there are case reports about people with no previous risk of heart attack developing it after a nightmare.

Currently, there is no study going on about how rare nightmare induced heart attacks might be, and medical experts are yet to know how possible it is for heart attacks to occur just from the pulse racing observed during nightmares.

Visions of nightmares are commonly seen in the rapid eye movement [REM] phase of sleep (mostly night sleep) which gets longer as the night sleep progresses. Therefore nightmares are more likely to occur in the early morning hours.

Chinese Tai Chi Can Help Reduce Risks Of Heart Disease

Tai Chi is a physical activity/exercise basically characterized by the gentle movement and deep breathing. This mind-body practice offers a non traditional form of exercise that may appeal mostly by people who gets bored at the gym.

According to study, several results have shown that tai chi can reduce certain cardiovascular risk factors including reducing levels of total cholesterol and triglycerides, boosts levels of "good" HDL cholesterol and finely slowing heart rate.

Barbra Stresand Accepts "SL's" Leadership Award

The "Sherry Lansing leadership Award" annually presented to legends in showbiz is meant to be giving to the greatest performer of all times Barbra Streisand in December.

         
   by  Alan Light 

The Milk studio in Los Angeles have been marked as the venue for this years Sherry Lansing's Leadership Award, scheduled on December 9th 2015.
however, the event date coincided with the "THR's" annual publication of top power 100 women in entertainment event.