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Wednesday 13 July 2016

Fitness Devices You Should Own

Fitbit Charge HR

Image gotten from Amazon.com


Fitbit charge HR is among the latest inventories trending currently in the market this device is a special fitness tracker different from its previous counterparts already in the market. Fitbit charge HR came with correction of the flaws observed in the last ones. In other to motivate your desire to maintain fitness and help you achieve your weight loss goal this device provides you with...

1. A sleep counter: This device can detect when you are asleep, so it helps you to know how healthy you slept Medicals advice you to sleep 7 to 8 hours daily, so if you need to keep track of how long you sleep, this device is best.
It can tell you how restless your sleep was. If you turned too much on the bed while asleep, that is a sign of restlessness and it keeps record of it.

2. Active time counter: it counts the total times in a day your were active or sedentary.



3. Distance/step counter: This device can count your distance and steps. If your workout or exercise involves jogging or running, you can now know the exact number of steps you walked and the distance you covered in just one click.

4. Silent alarm: This device is worn on the wrist. it has a vibrator that vibrates at any scheduled time unlike the general alarm systems it doesn't ring. This is the feature i love most because my clock alarm scares the shit out of me.

5. TIME:  It can serve you as a wristwatch. It also has time on it as well as stopwatch to help you track your fitness training sessions.

6. Heartbeat counter: This device whenever on your wrist at anytime tracks the rhythm of your heartbeat via the motion of blood vessels and capillaries in the hand. This means that you can now know whats going on in your heart at anytime.

7. Calories burn calculator: This device and its app working together can help you know how much weight you are adding or losing, this is for people who want to lose weight this device is perfect it is so good for motivation when you know how much more calories you have to burn to attain your desired weight.



8. Links you to other users: Fitbit users have a forum and with this device you can communicate with the community.

9. Links you to your friends: This device links you to your friends in the sense that if your friend also has this device and both of you are interested in maintaining body fitness or losing weight, you guys can challenge your selves using the various counters in the device i.e the sleep counter, step counter, calorie burn counter etc.

10. Altitude counter: We all know that stairs climbing is one of the best informal exercises done outside the gym especially, good for pregnant women. Fitbit charge HR can track the heights you climbed in a day or during a workout schedule or exercise. The best part is that it does not count when you are climbing down the stairs, or in an elevator.

11 Call notification: This device wirelessly connects to your smartphone or computer and through it you can see all your call notifications even when your phone is not close by.


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